by Katie (Jenny Craig 2009 Poster Girl)
5. May 2010 08:16
Last night I went on a 40 minute hike with the dogs. I'm so proud of myself that even though I feel exhausted I'm getting out there and doing some kind of exercise. Problem was, the rest of the night I felt sick to my stomach. I always wonder if this has some kind of correlation. All I can come with is that maybe the exercise gets my hormones raging and the hormones cause me to feel sick. On these nights I can't get to bed fast enough because I just don't want to puke. Seriously, when will the fatigue and nausea ever be FINISHED?! I'm sick of it and I just want to be ME again. I apologize, but I am becoming quickly frustrated with FIVE MONTHS of feeling miserable. Enough is enough. It feels like there's no end in sight....
TUESDAY
Breakfast -
Small Lender's Bagel with fat-free cream cheese
3/4 cup strawberries
1 cup fat-free organic milk
Lunch -
2 oz. whole wheat pasta with broccoli and 1/4 cup fat-free melted cheese
Fat-free yogurt
Snack -
Apple
Dinner -
**Felt nauseas and nothing sounded good so I had a Lean Cuisine Sausage and Egg Hot Pocket (Light)
**No veggie tonight due to not feeling well
Snack -
1/4 slice of sugar-free angel food cake
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